These are mental health non-profit or governmental agencies that provide solid, verifiable information about a variety of treatment options, resources and support. These are a few of the many resources. I'll add more as time allows. Please be careful and look before you click on a link.
There are more false and shady sites that promise to help you deal with your symptoms. Many of them are data harvesters, or have links that follow you everywhere.
Anxiety and Depression Association of America has articles, information sheets, and a YouTube channel that might be of interest to you.
HelpGuide.org focuses more on non-medication related treatment and resources.
National Alliance of Mental Health
National Institute of Mental Health page on Anxiety Disorders
National Institute of Mental Health page on General Anxiety Disorders
Anxiety and Depression Association of America has articles, information sheets, and a YouTube channel that might be of interest to you.
HelpGuide.org focuses more on non-medication related treatment and resources.
National Alliance of Mental Health
National Institute of Mental Health page on Anxiety Disorders
National Institute of Mental Health page on General Anxiety Disorders
http://www.nimh.nih.gov/health/topics/generalized-anxiety-disorder-gad
This blog and podcast is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
This blog and podcast is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.
This podcast is treatment agnostic, meaning with a very few exception it is open to the wide range of choices for treating an anxiety condition/disorder.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
