And there are new options that did not exist in 2016 or 2018 so I thought that I’d catch everyone up on what is going to be current for the foreseeable future.
If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Resources Mentioned:
How to Tell if Shortness of Breath Is From Anxiety and How to Treat It from Livestrong.comAnxiety and Depression Association of America has a four question screener to help you figure out if you have GAD. The site also has a brochure about what the condition is and some of the treatment options.
The National
Institute of Mental Health has a web page and downloadable booklet on Generalized Anxiety Disorder aka GAD.
Consumer Version of the Merck Manual pages on General Anxiety Disorder with a short video about GAD.
Prior episode on Psychiatric Nurse Practitioners
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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