Show 122 Pebble in the Road - Grounding to A Cha Cha Beat

Once upon a time there a dance known as the Cha Cha. It involved rolling hips, two people and a ton of great music. Cha Cha begat the New Cha Cha and then much later on the Cha Cha Boogie.

The Cha Cha can be applied, with a few modifications, as a tool for symptoms management. Not kidding.





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