I forgot mention in in the show but if you would like to see what a therapeutic game looks like you could check out Itsy, you have to play and meet challenges with a virtual spider.
- If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).
Resources Mentioned:
NIH information sheet on stress reduction.LA Weekly Russell Simmons Yoga Studio Article
Virtually Better website
MedLine Plus pages on the condition https://medlineplus.gov/ency/article/000956.htm and https://www.nlm.nih.gov/medlineplus/ency/article/000923.htm
Chase Bank Slate Anxiety Phobia Commercial
Virtual Reality Exposure Therapy Software and Possibilities for Use
Oculus game called Itsy
Psychology Today article on Agoraphobia
Anxiety Coach blog post on Agoraphobia, specifically on the problems with avoidance
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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