Episode 064 - Seeking A Therapist and Talkspace App

There is confusion about who and what a therapist is and what they can do to help you with your condition. There are all kinds of therapists with different ideas, training and approaches to treatment.

The most important thing is to finding a therapist that is qualified, has a license and is willing to be a partner in your treatment. 




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References Mentioned:

Anxiety and Depression Association of America Find a Therapist page Questions to Ask a Potential Therapist about Treatment via AADA

Tracey Cleantis Psychology Today article about Selecting the Best Therapist

Good Therapy.org Ethical and Other Guidelines to Seeking A Therapist 

Helpguide.org on Finding A Therapist Who Can Help You Heal

State of California Booklet on Empowerment Brochure on Selecting A Therapist  

Ofer Zur List of 22 Questions to Ask about A Therapist - really good questions.

Talkspace App for iPhone and iPad 

Talkspace App for Android

Disclaimer: 

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment