Episode 030 Panic Disorder for Newbies

In this episode, introduction to Panic Disorder and can a subliminal MP3 help with Anxiety? For those of you that are finding the podcast helpful or frustrating feel free to leave a comment.

I am still in Beta mode and the show has and will continue to evolve. Some day I hope not to pop Ps or have a malevolent hum appear out of nowhere.




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Resources Mentioned in This Episode:

National Alliance on Mental Health http://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders

Anxiety and Depression Association of America www.adaa.org

Helpguide.org which focuses on more non-medication treatment options http://www.helpguide.org

As Dreamers Do http://asdreamersdo.com/i-went-to-disney-world-with-agoraphobia-guest-post/

Guided Image and Hypnotherapy type mp3s at http://www.potentialsunlimited.com

Disclaimer:

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.