Episode 028 Social Anxiety Disorder and Relax and Sleep Well

It is a pickle; there are so many types of anxiety disorders so I'm am going to try to spotlight as many as I can.

These will be focused episodes specifically for folks that might just be interested in their disorder or a family member trying to get up to speed about a loved ones condition.


You can also download the current episode to your mobile or media device.

Resources Mentions:

National Institute of Mental Health page on Social Phobia http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety-disorder/index.shtml

Anxiety and Depression Association page on Social Anxiety Disorder http://www.adaa.org/social-anxiety-disorder
Hypnotist Glenn Harrold's  YouTube Channel where you can sample some of his healing recordings. https://www.youtube.com/user/doctorofthemind
Android version of Relax and Sleep Well App
iOS version of Relax and Sleep Well App



Disclaimer:

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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Always seek the advice of a qualified health provider with questions you may have regarding a medical of mental health disorder. Comments are moderated; play nice and be fair.