Pre-Episode 00A - App that Attack with Calm.com

Almost out of the gate. Creating a audio podcast is harder than just about any experience that I have tried. This is taking a long time coming around the bend. Consider this an appetizer of things to come.

App that Attack

Calm.com website - www.calm.com this should work with desktop, Chromebook and Windows Phone and tablet users.

Calm for Android
Calm for iOS


Resource of the Week

National Institute of Mental Health page on Anxiety and Panic Disorders - http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

Disclaimer 

Links to other sites are provided for information purposes only and do not constitute endorsements. This podcast is not sponsored.

Always seek the advice of a qualified health provider with questions you may have regarding a medical of mental health disorder.

This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.